Ask the Ageless Lifter: Can I Skip Deadlifts?
Does the prospect of picking up a barbell off the ground at your age (no matter what that age is) feel daunting? Luckily for you, there are plenty of other strength-building options at your disposal!
from Bodybuilding.com Articles https://ift.tt/2PCfY4v
from Bodybuilding.com Articles https://ift.tt/2PCfY4v
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