Gram Flour Recipes For Weight Loss: Here Are 5 Low-Calorie, Protein-Rich Foods

Gram Flour or Besan contains a lot of nutrients that are beneficial for your body. There are only 387 calories in 100 grams of gram flour and only 7 grams of fat. It contains 58 grams of carbohydrates and 11 grams of dietary fibre

from Only My Health - Diet & Fitness https://ift.tt/2qftG38