Yoga for CrossFit Athletes
CrossFit can be intense, to say the least, so a healthy, moving body is top priority. Treat it right between WODs with these yoga poses from Team Bodybuilding.com athlete and yoga instructor Karla Tafra!
from Bodybuilding.com Articles https://ift.tt/2mt0KmE
from Bodybuilding.com Articles https://ift.tt/2mt0KmE
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