What Is Anterior Pelvic Tilt And How Can You Fix It?

Tanima blogger October 22, 2019 Body fitness, Only My Health - Diet & Fitness

The anterior pelvic tilt is caused when the pelvis, which includes the hip and pubic bones, tilts or rotates forward – putting more pressure on your lower back muscles and discs and gradually weakening your leg muscles.

from Only My Health - Diet & Fitness https://ift.tt/2qs2sWS

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