You cannot rely on carbs to completely refill your energy for the cardio session. There are other cardio-friendly diet alternatives to provide you enough energy.
from Only My Health - Diet & Fitness https://ift.tt/2YaSMjD
Cardio Friendly Foods: 5 Foods For Quick Energy And Weight Loss
Reviewed by Tanima blogger
on
July 31, 2019
Rating: 5
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